Whether it is in a gym on a rowing machine or out on the river, the number of calories burned rowing can soon add up.
If you're looking to get more activity into your lifestyle and burn lots of calories at the same time, rowing is an excellent sport!
Choose a type of rowing below to see how many calories can be burned.
|Calories burned Rowing||Calories per hour burned|
|Calories burned Rowing, in the gym, light effort||145|
|Calories burned Rowing, in the gym, moderate effort||435|
|Calories burned Rowing, in the gym, very vigorous effort||797|
|Calories burned Rowing, in the gym, vigorous effort||543|
|Calories burned Sculling||444|
|Calories burned WaterRower, light effort||182|
|Calories burned WaterRower, moderate effort||425|
|Calories burned WaterRower, Very vigorous effort||729|
|Calories burned WaterRower, vigorous effort||516|