Running is a great exercise if you?re looking to get fit, plus it is an excellent fat burner. The number of calories burned running can easily contribute to your daily exercise target depending on the intensity and time you run for.
Find out how many calories you can burn by running below.
* Figures based on a person weighing 65kg (10st 3lbs). It is important to remember that everyone's body responds differently to exercise, and that the number of calories you burn will depend on your body composition, weight and intensity you work at. For an exercise diary and personalised calories burned figure, join Nutracheck today.
This site uses cookies to personalise content and ads, provide social media features and analyse our traffic. Find out more about how we use cookies.
Choose which cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy.