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Calories burned in the home

Trying to find how many calories you can burn in the home carrying out regular activities?

Search here for calories burned gardening, calories burned on the Wii, calories burned decorating and more...

Find a popular home activity below.

Calories burned in the home Calories per hour burned
Calories burned Cleaning, moderate effort 181
Calories burned Cooking or food preparation 108
Calories burned Cycling machine, at home, light effort 326
Calories burned Davina - Fit in 15 325
Calories burned Decorating house 253
Calories burned DVD Claire Richards 5 Step Fat Attack - light effo 265
Calories burned DVD Davina - My Three 30 Minute Workouts 05 387
Calories burned DVD Gunnar Peterson Core Secrets: Accelerated Core 295
Calories burned DVD Louise Solomon: Yogalates for Weight Loss 165
Calories burned DVD Pump It Up Ultimate Beach Body Workout 05 376
Calories burned DVD Strictly Come Dancing: with Kelly - Flavia 304
Calories burned DVD StrictlyComeDancing Dance off inches C Dalerup 290
Calories burned DVD UFC Fit 420
Calories burned Gardening (general) 217
Calories burned Grass Strimming 376
Calories burned Ironing 90
Calories burned Lawn mowing (motor mower) 326
Calories burned Mini Trampoline (Rebounder) 181
Calories burned Sit-ups 507
Calories burned Weight lifting, light or moderate effort 145
Calories burned Wii Sports Bowling 200
Calories burned Wii Sports Boxing 365
Calories burned Wii Sports Tennis 305
Calories burned Wii Zumba, moderate effort 310
Calories burned Yoga 217

* Figures based on a person weighing 65kg (10st 3lbs). It is important to remember that everyone's body responds differently to exercise, and that the number of calories you burn will depend on your body composition, weight and intensity you work at. For an exercise diary and personalised calories burned figure, join Nutracheck today.