Whether you grew up playing them, or have taken one up recently, team sports are a great way to keep active and enjoy sport.
From Football to Water Polo, see how many calories are burned below.
* Figures based on a person weighing 65kg (10st 3lbs). It is important to remember that everyone's body responds differently to exercise, and that the number of calories you burn will depend on your body composition, weight and intensity you work at. For an exercise diary and personalised calories burned figure, join Nutracheck today.
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