FREE diet profile

years
Sex female male
Height
Weight

What is your goal weight?

Calories burned playing Team Sports

Whether you grew up playing them, or have taken one up recently, team sports are a great way to keep active and enjoy sport.

From Football to Water Polo, see how many calories are burned below.

Calories burned playing Team Sports Calories per hour burned
Calories burned 5-a-Side Football 502
Calories burned Baseball, fast or slow pitch 290
Calories burned Basketball, game 507
Calories burned Basketball, non-game 362
Calories burned Basketball, officiating 435
Calories burned Basketball, shooting baskets 253
Calories burned Basketball, wheelchair 398
Calories burned Coaching: football, soccer, basketball, etc. 217
Calories burned Cricket, batting and bowling 290
Calories burned Curling 264
Calories burned Football, competitive 580
Calories burned Football, touch, flag, general 507
Calories burned Gaelic Football 0
Calories burned Handball, general 797
Calories burned Handball, team 507
Calories burned Hockey, field 507
Calories burned Hockey, ice 507
Calories burned Korf Ball 507
Calories burned Lacrosse 507
Calories burned Netball, game 507
Calories burned Netball, non-game 362
Calories burned Netball, officiating 435
Calories burned Netball, shooting baskets 253
Calories burned Netball, wheelchair 398
Calories burned Polo 507
Calories burned Rugby 652
Calories burned Soccer, casual 435
Calories burned Soccer, competitive 652
Calories burned Softball, fast or slow pitch 290
Calories burned Softball, officiating 362
Calories burned Tug of War 0
Calories burned Volleyball, beach 507
Calories burned Volleyball, competitive, in gymnasium 217
Calories burned Volleyball, non-competitive; 6-9 member team 145
Calories burned Water polo 652

* Figures based on a person weighing 65kg (10st 3lbs). It is important to remember that everyone's body responds differently to exercise, and that the number of calories you burn will depend on your body composition, weight and intensity you work at. For an exercise diary and personalised calories burned figure, join Nutracheck today.