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Calories in Mushrooms

At least 5 different portions a day is the fruit and vegetable target - approx. 80g is one serving.

Calories in vegetables are generally quite low. Exceptions are potatoes and related root vegetables - 'starchy' foods.

Potatoes don't count towards your 5 A DAY but should form the carbohydrate part of your meal. Vegetables should make up half of your plate. As calories in vegetables are so low, they are dieters friend!

Click on a item to see more serving sizes

Description Serving Sizes kCal Fat(g)
Calories in Mushrooms, Boiled 56g Ave. Serving 6 0.2
Calories in Mushrooms, Common, Fried In Butter ave. serving, 44g 69 7.1
Calories in Mushrooms, Common, Fried In Corn Oil ave. serving, 44g 69 7.1
Calories in Mushrooms, Common, Raw 1 Med, 10g 1 0.1