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Calories in Carrots

At least 5 different portions a day is the fruit and vegetable target - approx. 80g is one serving.

Calories in vegetables are generally quite low. Exceptions are potatoes and related root vegetables - 'starchy' foods.

Potatoes don't count towards your 5 A DAY but should form the carbohydrate part of your meal. Vegetables should make up half of your plate. As calories in vegetables are so low, they are dieters friend!

Click on a item to see more serving sizes

Description Serving Sizes kCal Fat(g)
Calories in Carrot Juice ave. glass, 160g 38 0.2
Calories in Carrots, Canned, Re-Heated, Drained Med portion, 60g 12 0.2
Calories in Carrots, Old, Boiled In Unsalted Water Med portion, 60g 14 0.2