If you're feeling adventurous, Water Sports are a great and fun way to keep active.
Whats more, the number of calories burned during water sports can be really high.
If you're looking for a fun way to burn calories, see how many you could burn in water sports.
* Figures based on a person weighing 65kg (10st 3lbs). It is important to remember that everyone's body responds differently to exercise, and that the number of calories you burn will depend on your body composition, weight and intensity you work at. For an exercise diary and personalised calories burned figure, join Nutracheck today.
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