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Calories burned - Other Leisure Pursuits

Find how many calories are burned in a variety of general leisure pursuits.

These can include activities such as playing Frisbee, Rock Climbing, Trampolining and more. The calorie burned figure can soon add up, so it's worth tracking.

Calories burned during Other Leisure Pursuits Calories per hour burned
Calories burned Archery 253
Calories burned Backpacking, general 435
Calories burned Bell ringing, church bells 128
Calories burned Building a Snowman 213
Calories burned Climbing, general 616
Calories burned Croquet 108
Calories burned Frisbee playing 145
Calories burned Gardening (general) 217
Calories burned Hula Hooping, moderate effort 273
Calories burned Marching band, playing instrument(walking) 217
Calories burned Marching, rapidly, military 398
Calories burned Pole dancing, moderate effort 200
Calories burned Rock climbing, ascending rock 725
Calories burned Rock climbing, rapelling 507
Calories burned Shopping (mall or city street shops) 94
Calories burned Singing 167
Calories burned Snowball Fight 253
Calories burned Stacking / lifting chairs 300
Calories burned Trampolining 280
Calories burned Vibration Plate 343

* Figures based on a person weighing 65kg (10st 3lbs). It is important to remember that everyone's body responds differently to exercise, and that the number of calories you burn will depend on your body composition, weight and intensity you work at. For an exercise diary and personalised calories burned figure, join Nutracheck today.