Calories burned doing Yoga
Trying to find how many calories burned during a Yoga session?
Search here for calories burned performing Yoga of varying intensities in the home...
Choose an intensity below.
| Calories burned doing Yoga | Calories per hour burned |
|---|---|
| Calories burned Ashtanga Yoga | 0 |
| Calories burned Bikram / Hot Yoga / Hot Pod Yoga | 333 |
| Calories burned Hatha Yoga | 0 |
| Calories burned Qi Gong | 217 |
| Calories burned Seated Chair Yoga | 123 |
| Calories burned Stretching, Gentle | 94 |
| Calories burned Yoga | 217 |
* Figures based on a person weighing 65kg (10st 3lbs). It is important to remember that everyone's body responds differently to exercise, and that the number of calories you burn will depend on your body composition, weight and intensity you work at. For an exercise diary and personalised calories burned figure, join Nutracheck today.
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