Calories burned during Child Care
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| Calories burned during Child Care | Calories per hour burned |
|---|---|
| Calories burned Carer / Care nurse | 210 |
| Calories burned Caring - Walking Supporting an Adult | 608 |
| Calories burned Child Care: Sitting/Kneeling-Dressing, Feeding | 145 |
| Calories burned Child Care: Standing-Dressing, Feeding | 145 |
| Calories burned Pushing or Pulling Stroller with Child | 217 |
| Calories burned Sitting-Playing with Children-Light | 108 |
| Calories burned Walk/Run-Playing with Children-Moderate | 217 |
| Calories burned Walk/Run-Playing with Children-Vigorous | 290 |
* Figures based on a person weighing 65kg (10st 3lbs). It is important to remember that everyone's body responds differently to exercise, and that the number of calories you burn will depend on your body composition, weight and intensity you work at. For an exercise diary and personalised calories burned figure, join Nutracheck today.
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