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Calories in Oranges

Although healthy and packed with vitamins and fibre, there are calories in fruit!

There is no such thing as a 'free food'. The calories in fruit can be higher than you estimate.

Aim for 5-a-day fruit and vegetables servings. Fruit juice or smoothies only count as one portion no matter how much you drink, so vary the fruits you eat daily. Try super foods like blueberries and red berries - calories in fruit such as these is very low.

Click on a item to see more serving sizes

Description Serving Sizes kCal Fat(g)
Calories in Clementines, Without Skin And Pips 60g med 22 0.1
Calories in Oranges, Without Skin med, 160g 59 0.2
Calories in Satsumas, No Skin med, 70g 25 0.1
Calories in Tangerines med, 70g 24 0.1

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