FREE diet profile

years
Sex female male
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Calories burned:Walking, treadmill, 3.5% incline, 3 mph

Find out the calories burned figure for over 500 exercises and activities using the Nutracheck online Food and Exercise Diary.

See different time intervals for the number of Calories burned doing the following exercise: Walking, treadmill, 3.5% incline, 3 mph

Duration of Activity Calories Required
10 mins 50
30 mins 150
60 mins 300

* Figures based on a person weighing 65kg (10st 3lbs). It is important to remember that everyone's body responds differently to exercise, and that the number of calories you burn will depend on your body composition, weight and intensity you work at. For an exercise diary and personalised calories burned figure, join Nutracheck today.

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