Calories burned Walking
Looking for how many Calories burned Walking?
See different time intervals for the number of Calories burned Walking below...
| Duration of Activity | Calories Required |
|---|---|
| 10 mins | 30 |
| 30 mins | 90 |
| 60 mins | 181 |
* Figures based on a person weighing 65kg (10st 3lbs). It is important to remember that everyone's body responds differently to exercise, and that the number of calories you burn will depend on your body composition, weight and intensity you work at. For an exercise diary and personalised calories burned figure, join Nutracheck today.
Calories burned Walking
- Calories burned Hiking (mountains or high hills - intense effort)
- Calories burned Hiking (mountains or high hills - moderate effort)
- Calories burned Nordic Walking, Brisk Pace, 3.5mph
- Calories burned Nordic Walking, Moderate Pace, 3.0mph
- Calories burned Nordic Walking, Slow Pace, 2.0mph
- Calories burned Nordic Walking, Slow Pace, 2.5mph
- Calories burned Nordic Walking, Very Brisk Pace, 4.0mph
- Calories burned Power Walking / Race Walking
- Calories burned Walking 2.0mph, Slow Pace, on the Flat
- Calories burned Walking 2.5mph, Slow Pace, on the Flat
- Calories burned Walking 3.0mph, Moderate Pace, on the Flat
- Calories burned Walking 3.5mph, Brisk Pace, on the Flat
- Calories burned Walking 4.0mph, Very Brisk Pace, on the Flat
- Calories burned Walking 4.5mph, Very Brisk Pace, on the Flat
- Calories burned Walking 5.0mph, Very Brisk Pace, on the Flat
- Calories burned Walking Using a Frame, Slow Pace
- Calories burned Walking, 3.5mph, Uphill
- Calories burned Walking, Carrying Infant or 15-lb Load
- Calories burned Walking, Grass Track
- Calories burned Walking, Upstairs
- Calories burned Walking, Using Crutches
