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Protein in Mackerel Fillets, Grilled

product image - Mackerel Fillets, Grilled

Serving size

Protein: 20 grams

macro nutrient breakdown
Calories	283kcal
Carbs	0g
Fat	22.4g

macro nutrient breakdown
Calories	453kcal
Carbs	0g
Fat	35.8g

Proportion of total calories contributed by protein, carbs and fat.

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FREE diet profile

Protein in Mackerel Fillets, Grilled

Serving size

Protein: 20 grams

Protein: 32 grams

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