Weight Loss Articles Directory

In this section you can find an extensive resource of weight loss, nutrition and fitness related articles. Plus some useful links to other sites.

For more information on weight management, nutrition, physical activity and health, we have put together a list of useful websites.

Food & Nutrition

5-a-day
www.nhs.uk/Livewell/5ADAY/Pages/5ADAYhome.aspx

Alcohol
www.drinkaware.co.uk

British Nutrition Foundation
www.nutrition.org.uk

Food Allergy & Intolerance Information
www.allergyuk.org

Food Labelling
www.gov.uk/food-labelling-and-packaging

Guideline Daily Amounts
www.food.gov.uk

Traffic Light Food Labelling
www.resourcesorg.co.uk/assets/pdfs/foodtrafficlight1107.pdf

Salt & Health
www.actiononsalt.org.uk

Health

Blood Pressure Association
www.bloodpressureuk.org/Home

British Heart Foundation
www.bhf.org.uk

Department of Health
www.doh.gov.uk

Diabetes UK
www.diabetes.org.uk

Eating Disorder Information & Support
www.b-eat.co.uk
www.eating-disorders.org.uk

Men's Health
www.malehealth.co.uk

National Health Forum
www.ukhealthforum.org.uk/our-work/

NHS
www.nhs.uk

Polycystic Ovary Syndrome Information & Support
www.verity-pcos.org.uk

Take steps to stop smoking
http://www.nhs.uk/Livewell/smoking/Pages/Gethelp.aspx

Thyroid Information & Support
www.thyroiduk.org

Physical Activity

Advice on Sports Bras
https://www.shockabsorber.co.uk/why-wear-a-sports-bra/

Indoor Rowing
www.concept2.co.uk

Local Walks Finder
www.ramblers.org.uk/walksfinder

Routes, advice & training tools for runners
www.GoodRunGuide.co.uk

Walking Your Way to Health
www.walkingforhealth.org.uk/k

Weight Loss Support

Weight Concern
www.weightconcern.org.uk

Disclaimer
You are advised to seek medical advice before making any changes to your diet or lifestyle with an aim of weight loss. This website and the content provided should not be used by persons under 18, by pregnant or nursing women, or individuals with any type of health condition, except under the direct supervision of a qualified medical professional. The information contained in these articles, and elsewhere on this website, is provided for educational and entertainment purposes only, and is not intended to replace, and does not constitute legal, professional, medical or healthcare advice or diagnosis and may not be used for such purposes. Continue...

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