Nutracheck.co.uk
Sign in Free trial
  • Benefits
  • Prices
  • Devices
  • Successes
  • About
  • Blog
  • Support
  • Sign in

Sign in

forgotten password
Weight Loss Articles Directory

In this section you can find an extensive resource of weight loss, nutrition and fitness related articles. Plus some useful links to other sites.

  • A
  • B
  • C
  • D
  • E
  • F
  • G
  • H
  • I
  • J
  • K
  • L
  • M
  • N
  • O
  • P
  • Q
  • R
  • S
  • T
  • U
  • V
  • W
  • X
  • Y
  • Z
Health related
  • Health conditions
  • Type of Diets
  • Psychological aspects
  • Stubborn Weight Loss
  • Nutrition related
  • Pregnancy related
  • Real Life Diet Questions

Fitness related
  • Equipment Advice
  • Exercise Fatigue & Injuries
  • Exercise Suggestions
  • Exercise Techniques
  • At the Gym
  • Pre/Post Pregnancy
  • Problem Areas

Questions on "Drinking" Answered

Emma Brown
Nutritionist

Janet Aylott
Nutritionist

Kelly Marshall
Fitness Consultant

  • Should I avoid fizzy drinks for my health?
  • Why should we drink plenty of water?
  • How can I ease my constipation?
  • Dietary advice for avoiding gout attacks?
  • Sparkling water - good or bad?
  • Marathon Training and eating
  • How can I stop weekends ruining a good week’s dieting?
  • Cholesterol
  • Could water retention be the cause of my weight gain?
  • Greentea
  • What are the best foods to eat with a productive cough?
  • Does alcohol hinder weight loss?
  • Why is my stomach bloating when I'm hungry?
  • Any tips for reducing digestive bloating after eating?
  • How can I tackle my cravings for alcohol at the weekends?
  • Why am I constipated?
  • Is drinking a lot of sugar free squash every day bad for me?
  • What are the calories in red bush tea?
  • Living in a hot climate, how much water should I be drinking
  • Do I drink too much water?

Articles relating to "Drinking"

No articles were found for "Drinking"

< Return to Resources

FREE diet profile

years
Sex female male
Click here to change to metric
Height
Weight

What is your goal weight?

Select your activity level Activity level descriptions

Work

Leisure

Do any of the following apply?

Activity Levels

Work / Day Activity Level

Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Typical jobs: office worker, sales rep, bus/taxi/lorry driver.

Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer.

Heavy - Active for much of the day, walking non-stop and carrying objects. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker.

Leisure Activity Level

Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores.

Moderately active - Do light to moderate intensity exercise 3-4 times a week. E.g. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Daily dog walking (brisk pace, twice a day).

Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Or regularly undertake activities such as heavy gardening, heavy DIY work.

Nutracheck Blog

Read about all things topical and trending in the world of calorie counting, weight loss and weight maintenance

Latest posts >
Tweets by @Nutracheck
Calorie Counter  |  BMI Calculator for Women

About Nutracheck

Nutracheck is a top-rated food diary App and website. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and salt. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. We've been helping people achieve their weight management goals since 2005.

WINNER   Help Scout's 2021 Customer Service Awards

WINNER   App Growth Awards 2020 - Fastest Growing App

WINNER   UK IT Industry Awards 2018 - Mobile App of the Year

WINNER   UK App Awards 2018 - Health & Fitness App of the Year

WINNER   UK App Awards 2018 - Food & Drink App of the Year

Download the app

Contact Us

customercare@nutracheck.co.uk

+44 (0)115 969 4660+44 (0)115 969 4660

Follow us

  • © 2005 - 2026 NutraTech Ltd
  • About NutraTech Ltd
  • Privacy Policy
  • Cookie Policy
  • Accessibility Statement
  • T & C's
  • Support
  • Media Resources
  • Contact Us

Special offer ends 13/04/26 *Compared to paying a monthly subscription for 12 months

Cookie Policy

Our website uses cookies which are essential for this site to work. A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent.

The cookie Why it is necessary
AWSALB
AWSALBCORS
To ensure you are returned to the same server you started on
JSESSIONID To ensure your current session is maintained i.e. it makes sure you are logged in and stay logged in

Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. These are used to help place ads that are more relevent to you.

When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website.

This site uses cookies to personalise content and ads, provide social media features and analyse our traffic. Find out more about how we use cookies.

Choose which cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy.

Select your cookie level setting