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Real Life Nutrition Questions Answered

Real Life Fitness Questions Answered

Emma Brown
Nutritionist

Janet Aylott
Nutritionist

Kelly Marshall
Fitness Consultant

Q.

Cals burned with Rosemary Conley GI Jeans weight loss DVD

The triple pack Rosemary Conley DVD's arrived today. Am looking forward to playing them but could you tell me how many calories I can look forward to burning if I go with the 2007 version of the Gi Jeans weight loss workout, please?

A.

Our expert says...

For the rosemary GI Jeans weight loss DVD, you could burn an approximate 366 calories per hour (or to be specific; for completing the 30-minute aerobic section, the 20-minute Salsacise section and the 15 minutes of area-specific toning section).

Hope this helps.

Kelly

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