The triple pack Rosemary Conley DVD's arrived today. Am looking forward to playing them but could you tell me how many calories I can look forward to burning if I go with the 2007 version of the Gi Jeans weight loss workout, please?
For the rosemary GI Jeans weight loss DVD, you could burn an approximate 366 calories per hour (or to be specific; for completing the 30-minute aerobic section, the 20-minute Salsacise section and the 15 minutes of area-specific toning section).
Hope this helps.
You are advised to seek medical advice before making any changes to your diet or lifestyle with an aim of weight loss. This website and the content provided should not be used by persons under 18, by pregnant or nursing women, or individuals with any type of health condition, except under the direct supervision of a qualified medical professional. The information contained in these articles, and elsewhere on this website, is provided for educational and entertainment purposes only, and is not intended to replace, and does not constitute legal, professional, medical or healthcare advice or diagnosis and may not be used for such purposes. Continue...
Read about all things topical and trending in the world of calorie counting, weight loss and weight maintenance