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Calories in Perkier Oaty Quinoa Porridge 55g

product image - Perkier Oaty Quinoa Porridge 55g

Serving size

macro nutrient breakdown
Protein	9.9g
Carbs	31.4g
Fat	7.2g

Energy: 418 calories

macro nutrient breakdown
Protein	18g
Carbs	57g
Fat	13g

Proportion of total calories contributed by protein, carbs and fat.

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FREE diet profile

Calories in Perkier Oaty Quinoa Porridge 55g

Serving size

Energy: 230 calories

Energy: 418 calories

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