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Calories in Spar Just Ham Sandwich

Serving size

Energy: 238 calories

macro nutrient breakdown
Protein	13g
Carbs	35g
Fat	6.3g

Proportion of total calories contributed by protein, carbs and fat.

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FREE diet profile

Calories in Spar Just Ham Sandwich

Serving size

Energy: 238 calories

Find the calories in over 500,000 UK foods

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