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Calories in Heera Pumpkin Seeds 250g

product image - Heera Pumpkin Seeds 250g

Serving size

macro nutrient breakdown
Protein	4.5g
Carbs	1.6g
Fat	7.4g

Energy: 559 calories

macro nutrient breakdown
Protein	30.2g
Carbs	10.7g
Fat	49.1g

Proportion of total calories contributed by protein, carbs and fat.

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FREE diet profile

Calories in Heera Pumpkin Seeds 250g

Serving size

Energy: 84 calories

Energy: 559 calories

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