FREE diet profile

Sex female male

What is your goal weight?

Calories in Co-op Ham & Cheese

Co-op Ham & Cheese
Serving size

Energy: 241 calories

Protein 14g
Carbs 24g
Fat 9.7g

Proportion of total calories contributed by protein, carbs and fat.

Other similar brands

Like to review this product? Members sign in, or sign up for free.

Find the calories in over 300,000 US foods