You will not be charged automatically at the end of your 7 day free trial. To subscribe, you actively need to sign into your iTunes or Google Play account and make the payment – it can't happen without your consent.
If you don't wish to upgrade, your account status automatically reverts to free Lite membership – this gives you unlimited searches for foods, but you can only add 5 items a day to your diary.
We set you a personal food target. Plus an exercise target to burn 200 kcals a day.
You have a choice of two diary settings. Which one is right for you depends on your goal and lifestyle.
The view the app gives new members sets a daily goal which may start from 1,200 kcals. If you exercise a lot, you can earn extra calories. Because your exercise calories affect your food target, this is the ‘Combined Diary’.
If you feel 1,200 kcals is too low for you, try the 'Separate Diary'. Your food target starts from 1,400 kcals and your exercise target is 200 kcals. This view tracks your food and exercise separately. 1,400 kcals is low enough to lose weight, even if you don't exercise.
If you are active everyday and need extra calories to refuel, the ‘Combined Diary’ view will suit you. If you are moderately active or do very little exercise, try the ‘Separate Diary’ view.
To switch, tap the blue menu button to the right of the search bar > Diary Preferences > Daily Totals.
Please check your email Junk folder. If the password reset email has definitely not arrived, you may have mis-spelled your email address when registering. Please email the Customer Care Team at email@example.com and we will assist you.
Yes. In the app – tap the blue menu button to the right of the search bar in your diary. Select 'Nutrient Goals' > 'Set My Own Goal'. Enter your preferred target, scroll down and tap 'Apply Changes'.
On the website – sign in and click on the 'Settings' link above your diary > 'Set a nutrient goal' link' > 'Set My Own' goal. Click on the calorie target to override it with your own figure, press 'Apply changes'.
Note! 1,200 calories is the minimum target allowed.
If you want to enter your new start weight on a date before today, you need to use the calendar. This is the small icon with what looks like a number '7' on it (to the left of the 'update chart' button). Click on the calendar icon to open it, select the date you want, then close the window by clicking the small x in the top right corner. Press the 'update chart' button.
Your start weight entry must be the earliest entry by date for your overall weight loss to be calculated correctly.
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