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How to track extra nutrients

Track calories plus 6 other nutrients

The UK's top calorie counter App and website tracks protein, carbs, sugar, fat, saturated fat and salt. Customise your food diary with the nutrients that interest you.


"Tracking extra nutrients is really handy - I try to keep to under 150g of carbs daily, and the new tracking system for Nutracheck was an easy, effortless way to do that. Brilliant!"
- Zeba

Easy monitoring

See how your diet stacks up at a glance. Track against daily nutrient targets, or check the proportion of carbs, fat and protein you're eating.


"As a member that does a lot of exercise, the new nutrient tracking allows me to make sure I am getting enough protein to repair my muscles. It's a great new feature especially as you can personalise it to suit your own needs."
- L. Hodson

Guidance or flexibility

Choose a nutrition guide created by our experts to help you achieve a goal, for example eat more protein. Or set your own calorie and nutrition targets.

Extra benefits - same great price

Track with our barcode scanning App. Or get the big picture on the website with all 7 nutrients in your food diary, and extra reports for insight.

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