Want to eat less sugar? Trying to curb the carbs? Nutracheck tracks sugar, carbs, protein, fat, saturated fat, salt and fibre – as well as calories. Choose what is important to you and customise your food diary. Keep track via the App or website.
It's easy to see at a glance how your diet measures up. Use the bar chart to see how you are tracking against recommended targets. Or check the proportion of carbs, fat and protein you're eating.
Following guidelines for a healthy diet is a great place to start. But if you'd like to eat less sugar, or increase your protein, our nutritionists have provided some ready-made guides with food tips. Or you can set your own targets.
Track more nutrients on the website or App. The website is great for seeing the big picture – with all 8 nutrients in your food diary. Plus more reports for insight.
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