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Track calories plus 7 other nutrients

Want to eat less sugar? Trying to curb the carbs? Nutracheck tracks sugar, carbs, protein, fat, saturated fat, salt and fibre – as well as calories. Choose what is important to you and customise your food diary. Keep track via the App or website.


"A real eye-opener. It's unbelievably easy to consume too much salt and sugar – the new tracker ensured that certain foods went straight back in the cupboard (or even the bin!)."
- Nicola

How to track extra nutrients

Easy monitoring

It's easy to see at a glance how your diet measures up. Use the bar chart to see how you are tracking against recommended targets. Or check the proportion of carbs, fat and protein you're eating.


"Really helps to know for certain that I am eating a good healthy balanced diet. Before I could only hope!"
- A. Allan

Expert guidance

Following guidelines for a healthy diet is a great place to start. But if you'd like to eat less sugar, or increase your protein, our nutritionists have provided some ready-made guides with food tips. Or you can set your own targets.

Extra benefits – same great price

Track more nutrients on the website or App. The website is great for seeing the big picture – with all 8 nutrients in your food diary. Plus more reports for insight.

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