Whether your goal is to lose weight, improve your diet or eat for fitness, Nutracheck is your must-have food and exercise tracker.
We all know the general rule about weight management – consume more energy than we use each day, and we gain weight. Staying at home over recent weeks may mean your daily energy output has fallen, making balancing your energy in and energy out more challenging. This is where the Nutracheck App can help.
Track your food and exercise each day to get the balance right to lose weight.
9 reasons to try it...
1. It's a UK App
Our database has over 300,000 UK foods with photos, including eating out places. Plus we only show UK weights and measures.
2. Track nutrients as well as calories
As well as calories, the Nutracheck App tracks protein, fat, sat fat, carbs, sugar, fibre and salt. There are pre-set goals you can select if you want to focus on a specific nutrient.
3. Set your own targets
If you don't want to follow the calorie target Nutracheck gives you there's the option to set your own calorie and nutrient targets.
4. Select easier days
Enjoy extra calories at the weekend or for special occasions by adjusting your allowance over the week.
5. Auto track your exercise
Nutracheck makes activity tracking effortless by automatically recording what you do so it's already in your diary when you open the App. Track your steps using iPhone's built-in 'Motion & Fitness' tracker (requires iPhone 5S or later). Plus sync activity from 100s of fitness tracking Apps and devices via the Apple Health App.
Link your Fitbit to Nutracheck and we'll pull activity data into your Nutracheck exercise diary and send your daily calorie totals to your Fitbit dashboard.
6. Get advice from the Nutracheck Blog
Don't miss recipes, tips and more in the Nutracheck Blog from Nutracheck's Nutritionist Emma. Under 'More'.
7. Track your progress
Track your weight and up to 13 other body measures for a motivating record of your progress.
8. Find support from others
Share your journey with likeminded members in the Nutracheck Forums. Get support, encouragement and tips.
9. Apple Watch App
Apple Watch owners – download the Nutracheck Apple Watch App. Add foods you eat regularly direct from your wrist. View your diary totals and choose from a range of Watch complications.
About Nutracheck
Nutracheck is a top-rated food diary App and website. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. We've been helping people achieve their weight management goals since 2005.
WINNER Help Scout's 2021 Customer Service Awards
WINNER App Growth Awards 2020 - Fastest Growing App
WINNER UK IT Industry Awards 2018 - Mobile App of the Year
WINNER UK App Awards 2018 - Health & Fitness App of the Year
WINNER UK App Awards 2018 - Food & Drink App of the Year
