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A picture is worth a thousand words.

So our food images are now bigger & better. And we've added exercise photos too.

New traffic light guide.

Highlights RED, AMBER or GREEN for fat, sat fat, sugar and salt to help you make healthier food choices.

New look Meals.

New faster menu to select and add your meals.

Need inspiration?

Browse our ready-added recipes for healthy meal ideas. Select a serving with a tap.

Quicker progress tracking.

Record more than weight. New faster menu to track 13 extra measures. Manage your data: set a new goal, delete old data, add historically. Toggle for quick weight conversion.

Smash that workout!

New exercise images make finding your activity fast and easy.

Make it personal.

More choice for your forum avatar. Express yourself with over 50 new options.

Top 20 food reports.

Discover which of your foods contribute the highest and lowest level of nutrients.

Alcohol tracking.

Available for all iOS devices running iOS 13.0 or above and Android phones running 4.1x Jelly Bean & above.