I have lost 4st56lbs64.5kg in total and it's taken me 6 months
Due to following a poor diet I was feeling very unwell, which led to me feeling extremely depressed. Also to be able to be healthy for my children.
Via a Google Play Store search.
I've tried a lot of different types of diets over 10 years but never managed to lose much weight nor keep it off.
Very easy but I was extremely determined this time and with the help of the app it's been amazing and very easy to use.
Starting, I always find starting is the hardest thing but after a week it just becomes routine.
So much healthier, and my confidence has grown so much in the past 6 months. I'm a happier mum for my children.
For me my children seeing the difference in me.
* Weight loss is individual and your personal rate of loss may vary from any case studies shown on this website.