Annamarie's story

How much weight have you lost and how long did it take?

I've lost 3st 2lbs44lbs20kg. I was 12st 4lbs, back in June 2018 and now I'm 9st 2lbs128lbs58kg.

What prompted your decision to lose weight?

My health and looking after my now 4-year-old son as I realised I'm no spring chicken to run around after him. Also, I want to be a role model regarding food decisions.

How did you hear about Nutracheck?

I've been a member since 2007. I was searching for a calorie counter in the App Store. The rest is history.

Has your weight stayed fairly consistent over the years, or have you always had to manage it?

I have always had to manage my weight. The minute I stopped counting my calories, I'd return to old overeating habits.

How easy was it to fit the changes you made into your lifestyle?

Relatively easy once I got into a routine, I could plan and organise to fit around my lifestyle.

What was the most difficult thing?

Birthdays and going away. I couldn't control what I was eating so much and feared I'd fail.

How do you feel now compared to before?

I have much more energy and feel happier with my relationship with food.

Any notable milestones to report?

Every milestone was notable, I would aim for 10% of my weight each time. Getting down to 10st I was happy, but now I'm closer to 9st I'm at my ideal weight and happy to maintain.

What 3 tips would you give to anyone who has weight to lose?

1. Don't cut out treats.
2. Don't call it a diet.
3. And keep moving! (exercise)