Top 5 things to keep your gut healthy

Emma Brown - Nutritionist | 30 Jan, 2021

The health of our digestive system is so important and there can be nasty side effects if not looked after. Include plenty of these 5 things for a happy digestive system!

Digestive Health day Infograph

Nutritionist Emma Brown (ANutr), MSc Human Nutrition is passionate about how food science applies to the human body, and how the nutrients in what we eat affect us and ultimately have an impact on our health.