The beer revolution

Emma Brown | 01 Oct, 2018

If you enjoy popping open a nice cool bottle of beer, go right ahead – just remember your recommended weekly allowance and make sure you track it in your diary. Which, thanks to the plethora of beer options in our database, we've made super easy for you!

Draughts

We have the most popular draught beers available, as well as unbranded ones in case you're not sure of exactly what you had!

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Draught Beer
3-3.9% ABV

170

kcal

per pint

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Draught Beer
4-4.9% ABV

187

kcal

per pint

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Draught Beer
5+% ABV

239

kcal

per pint


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John Smith's

153

kcal

per pint

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Stella Artois

227

kcal

per pint

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Peroni Nastro Azzurro

239

kcal

per pint


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Guinness

199

kcal

per pint

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Fosters

204

kcal

per pint

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Carling

187

kcal

per pint


Bottled Beer

Opting for a bottle in the back garden instead? No problem, we have lots of bottled varieties too. Here's a sample.

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Budweiser

129

kcal

per 330ml

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Becks

105

kcal

per 275ml

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Corona Extra

139

kcal

per 330ml


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Desperados

185

kcal

per 330ml

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Tiger

135

kcal

per 330ml

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Birra Moretti

122

kcal

per 330ml


Craft beers

Increasing in popularity are the more up market craft beers. Thanks to their better quality compared to other standard beers, they taste great. But sadly, with taste comes calories, as many are higher in calories than old school beers thanks to the high ABV (alcohol by volume). But knowledge is power!

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Blue Moon

195

kcal

per 355ml

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Hobgoblin

230

kcal

per 500ml

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Shipyard

209

kcal

per 355ml


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BrewDog Vagabond

149

kcal

per 330ml

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BrewDog Punk IPA

195

kcal

per 330ml

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Green King IPA Reserve

275

kcal

per 500ml


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Dead Pony Club

112

kcal

per 330ml

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Lagunitas IPA

160

kcal

per 355ml

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Adnams Mosaic Pale Ale

119

kcal

per 330ml

Nutritionist Emma Brown, MSc Human Nutrition is passionate about how food science applies to the human body, and how the nutrients in what we eat affect us and ultimately have an impact on our health.