Healthy Balance magazine
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Pancakes are delicious – but they can pack a pile of calories. With that in mind, try Nutritionist Emma's best low-fat pancake recipe at only 66 cals and enjoy Shrove Tuesday without derailing your diet.
And you can get creative with some scrummy toppings that are actually quite good for you. These all hit the sweet spot without maxing out your daily calorie count.
Kcals | 66 |
---|---|
Fat | 1.4g |
Sat fat | 0.4g |
Carbs | 10.7g |
Sugar | 1.5g |
Fibre | 0.5g |
Protein | 3.4g |
Salt | 0.07g |
Nutritionist Beth Furness (ANutr), holding a BSc in Nutrition and Health, is deeply dedicated to applying evidence-based knowledge to all aspects of nutrition. Her passion lies in fostering healthy relationships with food, ensuring that everyone maintains a balanced and sustainable approach to nutrition.
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