Let's talk sugar

Emma Brown - Nutritionist | 05 Jan, 2017

Undoubtedly a hot topic at the moment, it's confusing to know which type of sugar is okay and which types we should limit. Check out our top tips to be in the know!

lets talk sugar

Nutritionist Emma Brown (ANutr), MSc Human Nutrition is passionate about how food science applies to the human body, and how the nutrients in what we eat affect us and ultimately have an impact on our health.