Let's talk sugar

Beth Furness - Assistant Nutritionist | 05 Jan, 2017

Healthy Balance magazine!

Spring edition now live.
Find it in the app – tap 'More'.

Undoubtedly a hot topic at the moment, it's confusing to know which type of sugar is okay and which types we should limit. Check out our top tips to be in the know!

lets talk sugar

Nutritionist Beth Furness (ANutr), holding a BSc in Nutrition and Health, is deeply dedicated to applying evidence-based knowledge to all aspects of nutrition. Her passion lies in fostering healthy relationships with food, ensuring that everyone maintains a balanced and sustainable approach to nutrition.

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