Hangover cures

Emma Brown | 24 Sep, 2015

OK not quite true as there's really no such thing! BUT you should be focusing on replenishing lost nutrients and giving your body a bit of support to counter the effects of alcohol, so here's some top do's and don'ts...

hangover cures

Nutritionist Emma Brown, MSc Human Nutrition is passionate about how food science applies to the human body, and how the nutrients in what we eat affect us and ultimately have an impact on our health.