4 Perfect Pizzas

Beth Furness - Assistant Nutritionist | 20 Jan, 2020

Exclusive Member Benefit

Our Healthy Balance magazine!
Find all editions in the app –tap 'More'.
(Free with membership)

Read now

If, like me, you love pizza – we've got you covered! Despite it's total deliciousness, there are some pizzas you can still enjoy even when trying to eat healthily and keep the calories down.

To celebrate National Pizza Day, we've put together our top 4 supermarket pizzas that deliver on taste, without the hefty calorie, sat fat, sugar or salt tag.

Enjoy half of each of these pizzas for less than 370 calories and 1.2g salt – dig in!

pizza

Asda Thin Stonebaked Vegetable Feast Vegan Pizza 229g

243 kcals per 1/2 pizza

7.6g fat, 3.6g sat fat, 36.1g carbs, 5.5g sugar, 6.1g protein, 0.7g salt, 3.4g fibre

pizza

Kirsty's Roasted Vegetable Pizza 330g

341 kcals per 1/2 pizza

8.8g fat, 1.2g sat fat, 47.9g carbs, 5g sugar, 16.3g protein, 0.9g salt, 2.4g fibre

pizza

Tesco Stone Baked Spinach & Ricotta Pizza 314g

343 kcals per 1/2 pizza

11.1g fat, 6.2g sat fat, 42.4g carbs, 5.9g sugar, 15.9g protein, 1.1g salt, 4.1g fibre

pizza

Sainsbury's Stonebaked Spinach & Ricotta Hand Stretched Pizza 290g

363 kcals per 1/2 pizza

11.2g fat, 5.5g sat fat, 46.6g carbs, 6.6g sugar, 17g protein, 1.1g salt, 4.3g fibre

Nutritionist Beth Furness (ANutr), holding a BSc in Nutrition and Health, is deeply dedicated to applying evidence-based knowledge to all aspects of nutrition. Her passion lies in fostering healthy relationships with food, ensuring that everyone maintains a balanced and sustainable approach to nutrition.

This site uses cookies to personalise content and ads, provide social media features and analyse our traffic. Find out more about how we use cookies.

Choose which cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy.

Accept cookies Reject cookies