Members Recipes

Apple & Summer Berry Porridge
Serves: 1
Per Serving
Cal Fatg Carbg Protg
313 5.6g 59.2g 10.5g
recipe image

40g porridge oats
Up to 125ml semi skimmed milk
100g summer fruit berries (such as redcurrants / blackcurrants / blackberries / blueberries / raspberries)
1 small apple


1. Make the porridge with milk (or water) by cooking in the microwave for approx 2mins, or on the hob.
2. Chop the apple into small pieces and mix with the summer fruits.
3. Serve the porridge topped with fruit.