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Calories in Ice Cream

Dairy foods and milk are essential for a balanced diet - aim for 3 servings a day.

Calories in dairy foods vary as this group includes milk, cheese, yogurt and fromage frais and calcium fortified soya alternatives.

Eat moderate amounts. 3 servings a day provides enough calcium for your body. e.g. 200ml glass of milk, a small pot (150g) of yogurt, 30g (matchbox size) piece of cheese. Calories in dairy foods can be reduced by choosing low fat alternatives.

Click on a item to see more serving sizes

Description Serving Sizes kCal Fat(g)
Calories in Ice cream, dairy, flavoured 60g ave. Scoop 107 4.8
Calories in Ice cream, dairy, vanilla 60g ave. Scoop 116 5.9
Calories in Ice cream, with cone 60g ave. Scoop 112 5.1
Calories in Ice cream, with wafers 60g ave. Scoop 111 5.1

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