An easy to use, effective food diary for weight loss

Fast search, huge database
100,000 UK foods and serving sizes with pictures
Uses a proven effective method
Studies show keeping a food diary works*

Start a FREE Trial - no credit card required

Existing members, please sign in above

View all women's / men's success stories

Read how Nutracheck has changed members' lives ...

Laura lost 5st

"I can walk now into a shop and pick up what I want!"

Learn more

Russell lost 5st 3lbs

"I now feel fit and healthy and I'm not self conscious."

Learn more

Rachel lost 6st 7lbs

"The weight fell off - why had i left it so long to do this?"

Learn more

Ade lost 6st

"I was 46 with numerous health problems - I knew I had to lose weight."

Learn more

The UK's largest Food Diary

Over 100,000 foods in our database, exclusive features to help you keep track. Learn more

LIVE Club Weigh-in

We're excited to launch our newest weight loss innovation, exclusive to Nutracheck

LIVE Club Weigh-in recreates the real life diet club environment with animation so you can visit when it suits you!

Learn more about it

UK Barcode scanning Apps

We are the first and only UK diet company with dedicated barcode scanning Apps so you can:

Update your food diary and online calorie counter quickly and easily
Handy barcode scanning for speed
Calculate the calorie content of meals and recipes
Contribute to forums on the go

Support when you need it

Discover our friendly and motivating forums, plus our dedicated Customer Care team and experts on hand to help.

Learn more about support

All
included in our low cost membership

View prices & offers

It doesn't feel like a diet - Easy to use, excellent value for money

1. Effective weight loss

Nutracheck's online food diary service is a proven weight loss approach based on our simple UK calorie counter. Get your goal date and see results quickly. Members say it's not like a diet as no foods are banned - it works in real life!

2. Diet safely with support & privacy

Read stories from people like you who've lost weight using our award winning service. If you're new to online dieting, you'll find invaluable daily support from our friendly slimming community - plus our experts are on hand if needed. You weigh in privately at home, so no embarrassment. Food diary and calorie counter UK users benefit from dieting in a safe and controlled way, that means healthy weight loss and a happier you.

3. Designed for ease of use

Check out the innovative picture search in the food diary, plus our barcode scanning apps and calorie counter that help you keep track of your calorie intake and exercise expenditure. Take a 5-day free trial and use our great features. Alternatively, you could join right now with the assurance we offer the best value online and a money back guarantee.

* Published by Kaiser Permanente's Center for Health Research
** Weight loss is individual and your personal rate of loss may vary from any case studies shown on this website.