Members Recipes
Red Pesto Chicken
Serves: 2
Per Serving
| Cal | Fatg | Carbg | Protg |
|---|---|---|---|
| 310 | 11.5g | 2.8g | 48.8g |
Ingredients:
2 medium chicken breasts
70g extra light cream cheese
2 tbsp red pesto
1 tsp dried basil
25g of strong Chedder or Parmasan grated
Method:
1. Preheat oven to 190C
2. Mix together the cream cheese, basil and pesto to make a paste.
3. Cut into the chicken breasts horizontally to make an opening.
4. Fill the openings with the paste
5. Put the chicken breasts in on oven proof dish, sprinkle over the grated cheese and cover with foil or a lid.
6. Bake for about 35 minutes.
2 medium chicken breasts
70g extra light cream cheese
2 tbsp red pesto
1 tsp dried basil
25g of strong Chedder or Parmasan grated
Method:
1. Preheat oven to 190C
2. Mix together the cream cheese, basil and pesto to make a paste.
3. Cut into the chicken breasts horizontally to make an opening.
4. Fill the openings with the paste
5. Put the chicken breasts in on oven proof dish, sprinkle over the grated cheese and cover with foil or a lid.
6. Bake for about 35 minutes.
