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Real Life Nutrition Questions Answered

Real Life Fitness Questions Answered

Emma Brown
Nutritionist

Janet Aylott
Nutritionist

Kelly Marshall
Fitness Consultant

Q.

Vegetarian Meals - help!

HI there, Have you any suggestions for veggie meal ideas with either quorn or fresh home made meals? I think I've got stuck in a rut and would appreciate some help. Thank you

A.

Our expert says...

Hi there,

Thanks for your email.

Firstly don't worry about getting stuck in a rut at all - it happens to everyone. Most people cook the same meals over and over again so finding some new inspiration is always good!

The first place I'd suggest you look is on the 'Meals / Recipes' tab within your account. There are hundreds of recipes here which have been created by other members, many of which are vegetarian. The good news is that these are all calorie counted so the hard work is already done for you.

Other places to look for some ideas are websites specifically catering for vegetarian diets - the Quorn website has some great recipes (www.quorn.co.uk/recipes), but other broader sites such as www.vegetarianrecipeclub.corg.uk , www.bbcgoodfood.co.uk or www.jamieoliver.com/recipes/category/special-diet/vegetarian is great if you're looking for something a bit more indulgent.

I hope that these give you some ideas to get you out of your rut - let us know if you find any good recipes on your search and we can share them with other members.

Thanks and good luck

Disclaimer
You are advised to seek medical advice before making any changes to your diet or lifestyle with an aim of weight loss. This website and the content provided should not be used by persons under 18, by pregnant or nursing women, or individuals with any type of health condition, except under the direct supervision of a qualified medical professional. The information contained in these articles, and elsewhere on this website, is provided for educational and entertainment purposes only, and is not intended to replace, and does not constitute legal, professional, medical or healthcare advice or diagnosis and may not be used for such purposes. Continue...

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