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Real Life Nutrition Questions Answered

Real Life Fitness Questions Answered

Emma Brown
Nutritionist

Janet Aylott
Nutritionist

Kelly Marshall
Fitness Consultant

Q.

How does an underactive thyroid affect weight loss?

Hi could you tell me what effect having an underactive thyroid gland actually has on losing weight? I was diagnosed 9 weeks ago with one thank you

A.

Our expert says...

An underactive thyroid gland produces insufficient amounts of thyroid hormones that are needed to regulate the metabolism. As a result, there is a decrease in the body's metabolism which of course means you will find it harder to lose weight. Other symptoms include feeling the cold, depression and lethargy, constipation, dry, rough skin and poor memory. Decreased metabolism requires lifelong treatment with thyroxine tablets but finding the right dose may take a little time. However once this has been achieved you should be able to live completely normally and have no more difficult a job than the next person in losing weight! It is good you have been diagnosed, because things should only get better from here on in.

Disclaimer
You are advised to seek medical advice before making any changes to your diet or lifestyle with an aim of weight loss. This website and the content provided should not be used by persons under 18, by pregnant or nursing women, or individuals with any type of health condition, except under the direct supervision of a qualified medical professional. The information contained in these articles, and elsewhere on this website, is provided for educational and entertainment purposes only, and is not intended to replace, and does not constitute legal, professional, medical or healthcare advice or diagnosis and may not be used for such purposes. Continue...

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