A peek behind the bathroom door. Nutracheck members weigh-in habits
Rachel Hartley | 15 Jan, 2016
How often do you weigh yourself?
| Every day | 31% |
| A few times a week | 21% |
| Once a week | 39% |
| Once a month | 5% |
| Other | 4% |
Almost a third of members weigh themselves daily.
If your goal is to lose weight, how much does your weigh-in result affect your motivation?
| A lot | 63% |
| A little | 16% |
| Somewhat | 14% |
| Not at all | 1% |
| Doesn't apply | 6% |
Your top weigh-in ritual - First thing in the morning, in the nude.
(for some, after a loo visit)!
Members who are maintaining said they weigh themselves MORE OFTEN than when they were losing weight.
The most popular measures members use after weight are WAIST and CLOTHING FIT.
Nutracheck co-founder Rachel Hartley, BSc (Hons) Food & Nutrition is passionate about food and diet. Rachel's philosophy is providing accurate, up-to-date calorie information to help people make the right food choices.
About Nutracheck
Nutracheck is a top-rated food diary App and website. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and salt. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. We've been helping people achieve their weight management goals since 2005.
WINNER Help Scout's 2021 Customer Service Awards
WINNER App Growth Awards 2020 - Fastest Growing App
WINNER UK IT Industry Awards 2018 - Mobile App of the Year
WINNER UK App Awards 2018 - Health & Fitness App of the Year
WINNER UK App Awards 2018 - Food & Drink App of the Year
