With 7 calories per gram, the number of calories in alcohol is second only after fat (9 cals/g).
The calories in alcohol are metabolised first by the body, ahead of burning fat - which is not desirable if on a weight loss diet.
Nutracheck's weight loss service doesn't ban alcohol, but instead gives you a tool to monitor the number of calories in your diet from alcohol. Your food diary includes an Alcohol Monitor that tracks daily and weekly intake.
|Calories in Southern Comfort & Lemonade