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Calories in Easter Eggs
With Nutracheck, the great news is no foods are banned! But forewarned is forearmed! Know the calorie count of your treat and build it into your daily allowance.
| Chocolate Eggs | Ave. Size |
Per 1/2 Egg | Whole Egg | Time to walk off* |
||
|---|---|---|---|---|---|---|
| Calories | Fat | Calories | Fat | |||
| Average child's egg | 103g | 273 | 16g | 545 | 32g | 2 hr 35 mins |
| Average adult's egg | 260g | 689 | 38.5g | 1,378 | 77g | 6 hr 30 mins |
| Average giant egg | 295g | 782 | 44.3g | 1,564 | 88.5g | 7 hr 25 mins |
* Based on a whole egg and walking at a moderate pace (3mph) on the flat.
| Mini Egg Comparison | Per Egg | Per 100g Bag | Approx No. of eggs in bag |
||
|---|---|---|---|---|---|
| Calories | Fat | Calories | Fat | ||
| Cadbury's Mini Eggs ♥ | 15 | 0.7g | 485 | 21.7g | 32 |
| Lindt Mini Eggs | 26 | 1.8g | 577 | 40g | 22 |
| Cadbury's Creme Mini Eggs | 50 | 1.9g | 435 | 16.5g | 9 |
| Cadbury's Caramel Mini Eggs | 55 | 2.9g | 485 | 25.6g | 9 |
| Milky Bar Mini Egg | 18 | 0.8g | 500 | 23.3g | 30 |
| Smarties Mini Eggs | 16 | 0.8g | 488 | 20.3g | 30 |
♥ Lowest fat & calorie mini egg: Cadbury's Mini Eggs at 0.7g fat & 15 cals each.
Did you know In a recent survey of 274 Nutracheck Members 2 in 3 people found our food diary approach more successful than their previous weight loss attempts!!