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With Nutracheck, the great news is no foods are banned! But forewarned is forearmed! Know the calorie count of your treat and build it into your daily allowance.
Chocolate Eggs | Ave. Size |
Per 1/2 Egg | Whole Egg | Time to walk off* |
||
---|---|---|---|---|---|---|
Calories | Fat | Calories | Fat | |||
Average child's egg | 103g | 273 | 16g | 545 | 32g | 2 hr 35 mins |
Average adult's egg | 260g | 689 | 38.5g | 1,378 | 77g | 6 hr 30 mins |
Average giant egg | 295g | 782 | 44.3g | 1,564 | 88.5g | 7 hr 25 mins |
* Based on a whole egg and walking at a moderate pace (3mph) on the flat.
Mini Egg Comparison | Per Egg | Per 100g Bag | Approx No. of eggs in bag |
||
---|---|---|---|---|---|
Calories | Fat | Calories | Fat | ||
Cadbury's Mini Eggs ♥ | 15 | 0.7g | 490 | 21g | 32 |
Cadbury's Creme Mini Eggs | 50 | 1.9g | 435 | 16.5g | 9 |
Cadbury's Caramel Mini Eggs | 55 | 2.9g | 490 | 26g | 9 |
Milky Bar Mini Egg | 15 | 0.6g | 503 | 22g | 30 |
Smarties Mini Eggs | 14 | 0.6g | 496 | 20.4g | 30 |
Galaxy Mini Eggs | 59 | 3g | 488 | 25.1g | 13 |
♥ Lowest fat & calorie mini egg: Cadbury's Mini Eggs at 0.7g fat & 15 cals each.
Disclaimer
You are advised to seek medical advice before making any changes to your diet or lifestyle with an aim of weight loss. This website and the content provided should not be used by persons under 18, by pregnant or nursing women, or individuals with any type of health condition, except under the direct supervision of a qualified medical professional. The information contained in these articles, and elsewhere on this website, is provided for educational and entertainment purposes only, and is not intended to replace, and does not constitute legal, professional, medical or healthcare advice or diagnosis and may not be used for such purposes. Continue...